What is Naturopathy
Naturopathy is an ancient form of healing that is closely connected to the resources and methods provided by the natural environment. It is an important traditional system of sustainability and is now part of complementary and integrative medicine. Naturopathy uses a combination of natural therapies to support healthy living and wellness, prevent disease, and stimulate the body’s self-healing processes. It is based on the principle that the body has an innate ability to heal itself.
There are many reasons to consult a naturopath. It could be to receive support in managing stress—one of the main causes of inflammation—or to address skin, cardiovascular, respiratory, sleep, digestive, or immune system issues. People may also seek naturopathic care for emotional or relational support.
Alternatively to conventional medicine that focuses on suppressing symptoms, we act in cooperation with the person’s resources and needs.
Health balance is a journey of self-awareness and a deepening relationship with oneself.
My approach and tools
I provide a comprehensive wellness plan and diet advices. My method is the understanding of each aspect of the person to see the person holistically and determine her/his constitution (that is, the individual terrain of the person, in physical, mental and emotional characteristics), seek and identify the symptomatology stratifications and determine the root cause of the imbalance. I use a variety of natural remedies to address an individualized care plan.
The tools I prefer:
- Iridology
- Foot reflexology
- Massages
- Herbal remedies
- Aromatherapy
- Phytotheraphy
- Natural diet and superfoods
- Hydrotherapy
Usually, a stable healing journey can cover 3-6 months, can comprehend 2 or more consultations.
How the consultation take place
At the first diagnostic consultation, health balance is assessed through iridology and an evaluation of the entire resilience and reaction system. Psychoemotional aspects are also considered.
Online or in-person consultations typically last one hour; afterward, I will provide a personalized wellness plan that includes natural remedies and/or body techniques, depending on the needs and conditions.
All sessions include weekly WhatsApp support for one month.
What you get
The mission of naturopathy is to provide people with the tools to take care of their health autonomously: identifying the most suitable natural remedies, the right type of diet, appropriate exercises, how to adapt habits during different life stages and seasons, and how to manage periods of stress.
These understandings allow you to improve your whole system:
- digestion and assimilation
- reinforce the structure (bones, hair)
- calm skin reactions
- relax and release anxiety or stress
- drain retentions and lighten
- focus and increase concentration
- regulate sleep
- …
By improving psycho-physical health you will see the benefits of your journey in your relationships and all around your lifestyle. Moreover, a closer relationship with nature’s remedies produce wide range of greater improvements in the whole wellbeing.
Naturopathy is regulated by naturopathic professional associations and I’m part of Protenat Spain.
Price
The first consultation is 65euro in presence or online. The following is 50euro. It can be held in english, italian or spanish
“By walking we can discover more than we seek” J. Miur
Healthcare is a fundamental human right and I believe is based on love activism and reciprocity at large. With a vision of making herbal care more accessible you can catch me 1 time at month in various spots en Tenerife for a free consultation day. Write me to know more.
I love to share hands-on workshops on botanical bodycare as well as herbal walks and talks on ethnobotany. Learn the foundation and connects with Canarias and Mediterranean. Write me to know more.
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